(Source: actionismysatisfaction, via strong-er)
I was feeling lonely and loveless so I decided to look at all the married/engaged/happily in love people’s facebooks from my high school and college to make myself feel 10x worse. forever alone.
(Source: believe-toachieve, via eatfithappiness)
Note to self
- It’s okay to eat
- A big breakfast doesn’t mean skipping lunch
- Eating fast food for once won’t kill you
- You didn’t gain 30lbs today
- Dinner is necessary
- Calories aren’t evil; they’re fuel
- Keep breathing no matter what
(via kaittea)
(Source: upliftedvibrations, via lovethemess)
Another Seafood Night: Bourbon Salmon!
I marinated salmon in an organic bourbon sauce, then seasoned it with black pepper and a tsp of brown sugar. I baked 20 minutes at 350 degrees. Since I am cooking for one this week, I asked my butcher to cut me small fillet.
I’m trying to upload those photos for the 1000 calorie workouts, but my iPhone chord is being crazy. I’ll keep working on it!
on guilt
- appropriate reasons to feel guilty: lying to your parents, cheating on a boyfriend/girlfriend, being rude or mean
- inappropriate reasons to feel guilty: chocolate
(Source: healthyfoodhealthyfoods, via strong-er)
